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About the Recipe
1 serving = 8oz cup
Macros: 50 calories, 12g protein
WE Exchange: 1 meal replacement, 1 meal enhancer
Ingredients
1 packet Wellness Edge Mixed Berry Fruit Drink
12-16 oz cold sparkling water (or plain water if preferred)
1–2 slices fresh lemon or lime
Ice
Mint leaves
Optional: 2 TBSP fresh or frozen berries (like raspberries or blueberries)
Preparation
Fill a glass or shaker sparkling water.
Mix in the fruit drink powder until dissolved.
Squeeze in a slice of lemon or lime, then drop it in.
Add berries or mint if using.
Add ice.
Stir gently and enjoy!
Extra Serving Tips
Serve it in clear cups with a lemon wheel or mint sprig for a polished look
Optional: Add a “sleepy version” using magnesium powder in the evening
Make a big batch in a pitcher for serving more people
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